Sometimes, becoming fit involves a slower pace, mindful focus, and embracing the quiet as you stretch and breathe and love your body from the inside out. Why not try yoga? Yoga with Adrienne gives you a 30 day introduction. Devoting just 30 minutes at a time can allow you to nurture and build the most peaceful and important parts of your being.
Start Day 1 Here
Great Job! Continue Day 2 through Day 5
You’re Amazing! Continue Day 6 through Day 12
How are you feeling? Great! Continue Day 13 through Day 19
Way to go! Continue through Day 26
I’m so proud of you! Continue Day 27 through Day 30
You did it!