Sometimes, becoming fit involves a slower pace, mindful focus, and embracing the quiet as you stretch and breathe and love your body from the inside out. Why not try yoga? Yoga with Adrienne gives you a 30 day introduction. Devoting just 30 minutes at a time can allow you to nurture and build the most peaceful and important parts of your being.

Start Day 1 Here

Great Job! Continue Day 2 through Day 5

You’re Amazing! Continue Day 6 through Day 12

How are you feeling? Great! Continue Day 13 through Day 19

Way to go!  Continue through Day 26

I’m so proud of you!  Continue Day 27 through Day 30

You did it!