Category: Food

Watermelon Health Benefits: From Rind to Seed and Florida’s Melon King

by Dawn Damico | Jun 29, 2022 | Alternative Health, Food, Health, history, Nutrition | 0 |

Are you missing out on the best watermelon health benefits when you throw away the rind and spit out the seeds? Find out and learn about Florida’s Melon King.

America’s Forbidden Fruit: History of Apples in America

by Dale Phillip | Sep 16, 2019 | Food, history | 0 |

The history of apples in America may have roots in the Garden of Eden, but it traveled from Asia, to France, to Virginia because of its benefits for healing body and soul…find out more

What’s for Breakfast?

by Dawn Damico | Jul 8, 2019 | Food, Food-Breakfast | 0 |

What you do once your feet hit the floor in the morning can make a big difference for the rest of the day…and a lifetime! Here are 3 healthy breakfast choices that are high in protein, low in processed sugar, and loaded with taste

Key West and Key Lime Pie: Florida’s Sweet Legacy

by Dale Phillip | Jul 1, 2019 | Food, history, Travel-Florida | 0 |

Florida’s Key Lime Pie is something you love or don’t. However, as one of the darling citrus fruits from the southern states, you are sure to find your favorite variety among its history. Learn more.

6 Best Basque Foods from the European Capital of Culture

by Dale Phillip | Jun 17, 2019 | Food, Travel-Spain | 0 |

You’ll be drawn in by its culinary traditions, landscape, and a distinct culture A small beautiful...

Eating Curds and Whey: History of Cheese in America

by Dale Phillip | May 20, 2019 | Food, history | 0 |

Nursery Rhymes, Stomach Lining, and the History of Cheese in America. Did you know that folklore was passed down in songs as well as on the plate. Follow the trail of cheese to America.

Strawberries: America’s Love Affair with the Berry that’s Not a Berry

by Dale Phillip | Apr 29, 2019 | Food, history | 0 |

Strawberry Fields Forever… Strawberries are a colorful, fresh, organic healthy choice for...

Southern Cooking Recipes: Whatcha’ Eatin’ Bubba?

by Dale Phillip | Apr 22, 2019 | Recipes | 0 |

Southern cooking recipes: For many they are staples; for some an occasional treat. But boy, oh boy, are they somethin’. Moon pies, fried shrimp, hushpuppies and tea…real sugar only please!