5 Seconds to Success? How to Make Decisions and Build Self Confidence
If everything comes down to the decisions you make, how can you make decisions, build confidence, and achieve your goals? Learn more…
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Category: Health
How Do Your Hormones Help and Hinder Weight Loss over 50?
Did you know there is a connection between hormones and weight loss? And did you know that weight loss over 50 doesn’t have to be a struggle? Weight Loss Over 50: Finding Your Ideal Weight
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Watermelon Health Benefits: From Rind to Seed and Florida’s Melon King
Are you missing out on the best watermelon health benefits when you throw away the rind and spit out the seeds? Find out and learn about Florida’s Melon King.
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What’s the Best Plant Protein for Breakfast?
Starting your day with a quality plant protein kick starts your healthy eating habit A healthy,...
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18 Signs You Need a Digital Detox Retreat
Digital Detox? Most of us check our phones every 12 minutes of our waking lives… 43% of us...
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Healthy Eating in an Unhealthy World
Healthy Eating…Highly Effective Secrets for Longevity and a Happy Life Healthy eating leads...
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Keto and Weight Loss: Is This The Diabetes Tipping Point?
366 million…that’s the number of people who can benefit from keto and weight loss. Being healthy,...
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Mental Clarity in the Montana Mountains
A last minute trip can do more than provide pretty pictures. Read how Emily found mental clarity and a little piece of paradise on the trails of Montana
Read More![Life’s To Do List [Getting from Someday to Done]](https://www.vitabellamagazine.com/wp-content/uploads/2019/01/VB-life-goals-angler-280719_1920-627x376.jpg)
Life’s To Do List [Getting from Someday to Done]
“Life…is a daily miracle. We live in the best time of human history. With planning, preparation...
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What Is the Secret to Healthy Keto Breakfast?
Finally…Keto Breakfast Casserole done easy…and the health benefits behind this popular diet...
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Kombucha Health Benefits and Risks
Why Is Kombucha Tea Elevated to Super Food Status? Tea, on its own is pretty powerful; add...
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Why Are 2,000,000 Americans Playing Pickleball?
Why are 2,000,000 Americans playing pickleball? Because this game of paddle, balls and nets get people off the couch on onto the court. Age is no barrier. The level of competition can be fierce…or playful. It’s your choice…it’s your game! Find out more…
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