Category: Nutrition

Watermelon Health Benefits: From Rind to Seed and Florida’s Melon King

by Dawn Damico | Jun 29, 2022 | Alternative Health, Food, Health, history, Nutrition | 0 |

Are you missing out on the best watermelon health benefits when you throw away the rind and spit out the seeds? Find out and learn about Florida’s Melon King.

What’s the Best Plant Protein for Breakfast?

by Dawn Damico | Apr 17, 2019 | Food, Nutrition | 0 |

Starting your day with a quality plant protein kick starts your healthy eating habit A healthy,...

Healthy Eating in an Unhealthy World

by Dawn Damico | Mar 13, 2019 | Nutrition, Wellness | 0 |

Healthy Eating…Highly Effective Secrets for Longevity and a Happy Life Healthy eating leads...

Keto and Weight Loss: Is This The Diabetes Tipping Point?

by Dawn Damico | Mar 6, 2019 | Nutrition, Wellness | 0 |

366 million…that’s the number of people who can benefit from keto and weight loss. Being healthy,...

Kombucha Health Benefits and Risks

by Dawn Damico | Feb 6, 2019 | Nutrition | 0 |

Why Is Kombucha Tea Elevated to Super Food Status? Tea, on its own is pretty powerful; add...

Elderberry Health Benefits: Helpful Tips Then and Now

by Dawn Damico | Jan 23, 2019 | Nutrition, Wellness | 0 |

Research has confirmed what our ancestors knew about elderberry health benefits. From antioxidant-packed syrups to spiced ale, this powerberry supports health goals. Here’s how