Category: Fitness

Why Are 2,000,000 Americans Playing Pickleball?

by Joe Sottile | Jan 30, 2019 | Fitness | 0 |

Why are 2,000,000 Americans playing pickleball? Because this game of paddle, balls and nets get people off the couch on onto the court. Age is no barrier. The level of competition can be fierce…or playful. It’s your choice…it’s your game! Find out more…

5 Ways to Workout With Your Kids

by Hailey Hudson | Feb 6, 2018 | Fitness, Love and Family | 0 |

Bottom line is to involve your whole family and to enjoy getting fit together… Parents,...

Beware: Can Your Fitness Tracker Make You Fat?

by Dawn Damico | Jun 1, 2017 | Fitness, Wellness | 0 |

Your fitness band tells you…”You deserve a little treat…” or do you?...

Don’t Want to Be a Muscle-Head? You Still Need Protein

by Dawn Damico | Sep 1, 2016 | Fitness | 0 |

Have you ever had the experience where you work out day after day, doing all the right moves, at...

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