What’s for Breakfast?

What’s for Breakfast?

What you do once your feet hit the floor in the morning can make a big difference for the rest of the day…and a lifetime! Here are 3 healthy breakfast choices that are high in protein, low in processed sugar, and loaded with taste

What’s the Best Plant Protein for Breakfast?

What’s the Best Plant Protein for Breakfast?

Starting your day with a quality plant protein kick starts your healthy eating habit A healthy, protein rich breakfast doesn't have to be hearty to be healthy... Best Protein for Breakfast They say that breakfast is the most important meal of the day. And while the...

Goats are Here to Give Cows A Braaaaaaake!

Goats are Here to Give Cows A Braaaaaaake!

10% of Vermont’s dairy farms closed last year. Goat milk may be just the "out of the box" thinking dairy farmers need... 10% of Vermont’s dairy farms closed last year.That’s the word from state agricultural officials. And, at the Northern Tier Dairy Summit held on...

Is Chocolate Healthy: Benefits Before a Workout

Is Chocolate Healthy: Benefits Before a Workout

Dancing All Night Until the Chocolate Runs Out…and Other Party Favorites If you are the parent of small children, you will agree that chocolate increases energy. Just slip a kindergartener a chocolate bar an hour before bedtime and let the good times roll!By one...