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Farm to Table Asheville: A 3 Day Food Lovers Adventure

Farm to Table Asheville: A 3 Day Food Lovers Adventure

Cúrate has transformed a 1920s era bus station into a farm-to-table destination.  ©Dawn DamicoDestination North Carolina/ Farm to Table AshevilleI wasn’t aware a polar vortex was heading to Asheville as I planned for an early spring getaway from Florida. While the...

Common Wine Questions Answered by a Master Sommelier

Common Wine Questions Answered by a Master Sommelier

Approachable, educational, and fun...that's how wine tasting with a Master Sommelier can be.  ©Dawn DamicoCulinary Travel / Wine / Common Wine QuestionsWine tasting experiences are perfect for enhancing any trip and when you have answers to some common wine questions,...

Weekend Getaway to Cleveland and Helen GA

Weekend Getaway to Cleveland and Helen GA

Images of European destinations usually come to mind when talking about wine country. But once you arrive for your weekend getaway to Cleveland and Helen GA, you’ll experience a soul-satisfying feeling that only the south can provide. Learn more!

What’s for Breakfast?

What’s for Breakfast?

What you do once your feet hit the floor in the morning can make a big difference for the rest of the day…and a lifetime! Here are 3 healthy breakfast choices that are high in protein, low in processed sugar, and loaded with taste

What’s the Best Plant Protein for Breakfast?

What’s the Best Plant Protein for Breakfast?

Starting your day with a quality plant protein kick starts your healthy eating habit A healthy, protein rich breakfast doesn't have to be hearty to be healthy... Best Protein for Breakfast They say that breakfast is the most important meal of the day. And while the...

Goats are Here to Give Cows A Braaaaaaake!

Goats are Here to Give Cows A Braaaaaaake!

10% of Vermont’s dairy farms closed last year. Goat milk may be just the "out of the box" thinking dairy farmers need... 10% of Vermont’s dairy farms closed last year.That’s the word from state agricultural officials. And, at the Northern Tier Dairy Summit held on...

Is Chocolate Healthy: Benefits Before a Workout

Is Chocolate Healthy: Benefits Before a Workout

Dancing All Night Until the Chocolate Runs Out…and Other Party Favorites If you are the parent of small children, you will agree that chocolate increases energy. Just slip a kindergartener a chocolate bar an hour before bedtime and let the good times roll!By one...

Going Nuts! Peanut Butter Lovers Recipes

Going Nuts! Peanut Butter Lovers Recipes

5 Protein Packed Peanut Butter Recipes Nutty meals that look as delicious as they taste...healthy too! During World War II it was called "Monkey Butter" and according to some reports, Americans spend over $800 million every year on the stuff. Peanut butter...

What Is the Secret to Healthy Keto Breakfast?

What Is the Secret to Healthy Keto Breakfast?

Finally...Keto Breakfast Casserole done easy…and the health benefits behind this popular diet With so much information (and mis-information) about food, eating, and health, we seem to complicate things... You want to be healthy, skinny, strong, happy, and rich and you...

Best Wood-Fired Pizza?: Our Readers Weigh In

Best Wood-Fired Pizza?: Our Readers Weigh In

For those looking for the Best Wood Fired Pizza...we've got you covered! We asked our readers to share their favorite Wood-Fired Pizza places across the globe. The cheesy, ooey, gooey, crispy and delicious results came in. All in time for National Pizza...

Chocolate Cookies with Marshmallow Center

Chocolate Cookies with Marshmallow Center

Ingredients: 1/2 cup Butter1 cup Sugar1 Egg2 ounces Unsweetened Chocolate Squares2 1/4 cups Flour1/4 teaspoon Salt2 teaspoons Baking Powder1/4 cup Milk1/2 teaspoon VanillaSeveral large Marshmallows, cut in half (optional) This simple chocolate cookie is part of our...

20 Benefits of Tea: Then and now

20 Benefits of Tea: Then and now

You may think you know all the benefits of tea and have you ever wondered how drinking tea and health have evolved? Are we the matcha gurus? Or did those before us “do” tea better? Find out more…

5 Moroccan Foods That Are More Familiar Than We Think

5 Moroccan Foods That Are More Familiar Than We Think

North African cuisine may soon be on your top 10 list of favorites... Morocco, located in the North West region of Africa, is separated from Europe by the Strait of Gibraltar, becoming a mix between European, Arabian, African and Berber cultures. This melting pot has...

Want to Eat Healthier? It’s all in the Tools!

Want to Eat Healthier? It’s all in the Tools!

It's all in the tools... Any craftsman will tell you it’s much easier to create a masterpiece when you have the right tools. Same thing goes for the kitchen! And, you don’t have to be an accomplished chef to create meals at home which taste like a masterpiece and...

5 Healthy Food Prep Tips for Your Full-Time Life

5 Healthy Food Prep Tips for Your Full-Time Life

How healthy is that boxed meal? Hummus sprinkled with flax...get the goodness of legumes Over 75% of shoppers claim to read the nutritional and ingredient labels when buying food. That’s according to Food Business News and it’s a great trend. Ingredients you cannot...

The Best Damn Trail Mix Cookies Ever!

The Best Damn Trail Mix Cookies Ever!

Homemade cookies are the only way to go when you want something healthy, sweet and delicious. These trail mix cookies will become a fast favorite! Simple to make with basic healthy ingredients are a real crowd-pleaser.

Simple Egg Salad [Great to Dip or Fill]

Simple Egg Salad [Great to Dip or Fill]

Egg Salad Ingredients: Makes 4 cups 6 Eggs, hard boiled and chopped ½ cup Plain Greek Yogurt 2 Tbsp Avocado Mayonnaise ¼ cup Olive Oil 2 tsp Honey Mustard ½ cup Celery, chopped ¼ cup Onion, chopped ½ tsp Paprika Salt & Pepper to taste Optional: Avocados or...

Beef and Barley Soup Recipe[Cold Weather Comfort]

Beef and Barley Soup Recipe[Cold Weather Comfort]

Ingredients: 1lb Boneless Beef Chuck Roast 2-3 Tbsp Flour ½ cup Milk 1tsp Salt ½ tsp Pepper ¼ cup Olive Oil 1 cup Onion, chopped 2 stalks Celery, sliced thick 3 cloves Garlic, minced 1 cup Pearl Barley 1 cup Carrots, chopped 4 cups Chicken Broth (low sodium) ¼ cup...

Blueberry Streusel Cake and Oma

Blueberry Streusel Cake and Oma

Passing by the bakery window you get a rush of memories as the warm, sweet scent of “something special” is pulled fresh from the oven. But is it the anticipation of a treat for your tongue or the sweet memories attached to that warm pastry which cause you to pause and...

Delicious Surprises: Herringbone Restaurant La Jolla, CA

Delicious Surprises: Herringbone Restaurant La Jolla, CA

You never know what you’ll find when wandering the California coast in the fog… There is a lot to love about LaJolla California, one of San Diego’s prettiest (and most expensive) seaside villages. We were heading home after a day in downtown San Diego and didn’t...

Food4Life-Naples

Food4Life-Naples

Preparing healthy meals is easier than you thought! With these meal prep guides you can create easy dinner, lunch and breakfast recipes for several weeks. Discover the magic of ordering in.