Hippocrates said Olive Oil was
…Somewhere between food and medicine.
While lovely for cooking, adding heart happy benefits to your meal; the ancients also believed Olive Oil could cure mental illness, treat ulcers, heal abrasions, reduce muscular pain, and soothe dry skin.
We now believe good fats like olive oil help reduce whole-body inflammation. This type of inflammation is considered a possible culprit for many chronic illnesses such as arthritis, heart disease, and Alzheimer’s disease.
As with all nutrition-based studies, the research is ongoing and we’ll continue to learn as more studies are completed. To get benefits now, choose Extra Virgin Olive Oil (EVOO).
Try this: Make Your own Olive Oil
Here’s how…sort of