Does This Shampoo Make Me Look Fat?
Our modern lifestyle is filled with chemicals that could be affecting our weight… Have you...
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Is Your Sunscreen Only Skin Deep? [Enjoy the Sun from the Inside Out]
We don’t have to surrender to wrinkles simply because we enjoy the great outdoors…...
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Beware: Can Your Fitness Tracker Make You Fat?
Your fitness band tells you…”You deserve a little treat…” or do you?...
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12 Heathy Tips for Life on the Road
Nothing can spoil a well-deserved vacation faster than getting sick… Remember to eat fresh...
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Converting to Paleo in 4 Easy Steps
Sometimes you gotta shake it up to wake it up and…waking it up can mean a whole new level of...
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Pregnant in Piedmont: A Food Lover’s Challenge
Crocetta—Breakfast “No, No, No, No!” “Ma come é possible?” (Italian for “How can that be?”)...
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Grandma’s Lost Habits [Wisdom and Healthy Lifestyles from the Old Country]
Everything we ate was grown at a walking distance from where she lived… Even ghosts stop to...
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7 Delicious Gluten Free Lunch Ideas
It’s Lunch Time. You have banned Gluten from your diet…now what!? Why not get lunch containers to...
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5 Gluten Free Travel Tips
Getting ready for a trip but worried about maintaining a gluten free diet? Worry no more with these 5 Gluten Free traveling tips…
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What Can You Expect in 2017?
A New Year…What’s In Store for You? The clock is ticking…how will you make this...
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