#glutenfree Archives - VitaBella Magazine

Does Oatmeal Contain Gluten?

by Dawn Damico | Mar 30, 2017 | Nutrition | 0

The short answer is no…and maybe. Let’s first take a step back for a quick review of what gluten...

by Dawn Damico | Mar 23, 2017 | Nutrition | 0

Meat should be gluten free but the road it takes from field to table may expose it to gluten...

With some planning and creative thinking, your gluten-free life will become much easier to enjoy!...

by Dawn Damico | Feb 16, 2017 | Nutrition | 0

You have to approach your food choices more holistically… Healthy food is easier and more...

by Kim Smyth | Feb 9, 2017 | Nutrition | 0

Sometimes you gotta shake it up to wake it up and…waking it up can mean a whole new level of...

by Dawn Damico | Jan 26, 2017 | Nutrition | 0

It’s estimated 30-40% are gluten sensitive and don’t know it Reducing or eliminating wheat from...

Getting ready for a trip but worried about maintaining a gluten free diet? Worry no more with these 5 Gluten Free traveling tips…

by Dawn Damico | Nov 29, 2016 | Nutrition | 0

Did you Know…Cross-contamination from gluten can occur in factory-produced foods, restaurant...